RISING were lucky enough to have Suzuki Brisbane Tigers Hostplus Cup Player, Luke Bain, come out and assist with the program.
Luke attended a session with Hymba Yumba Independent School. The students there enjoyed hearing Luke’s story on how he has ended up in Brisbane.
From growing up in Sydney and knocking on door of the NRL, to sharing his goals both in Rugby League and for the future, Luke was able to provide some real life insight into what it takes to become a competitive athlete.
He explained the importance of eating healthy and how using a diary can help you stay on top of your mental health by checking in daily with your emotions.
Luke then joined in with the exercise challenges and games on the oval, running drills and joining in with fellow Tiger and RISING officer, Ryley Jacks.
